/* ============================================================
   Wellness App — style.css
   App styles + prototype iPhone-frame chrome.
   App-only styles are below the "APP" banner; everything above
   the banner is prototype chrome (device bezel, stage, layout
   picker) and is NOT part of the developer handoff.
   ============================================================ */

:root{
  /* iOS system palette */
  --bg:#F2F2F7;            /* grouped background */
  --bg-elevated:#FFFFFF;
  --card:#FFFFFF;
  --fill-quaternary:#F2F2F7;
  --fill-tertiary:#EFEFF4;
  --separator:rgba(60,60,67,.18);
  --label:#1C1C1E;
  --label-2:#636366;        /* secondary label */
  --label-3:#AEAEB2;        /* tertiary  */
  --blue:#007AFF;
  --blue-press:#0062CC;
  --green:#34C759;

  /* category / rating accents (colorful but muted) */
  --c-exercise:#0A84FF;
  --c-food:#FF9F0A;
  --c-sleep:#5E5CE6;
  --c-carrot:#FF9500;
  --c-candy:#FF375F;
  --c-protein:#5856D6;
  --c-pillow:#5E5CE6;
  --c-star:#FFB300;

  --radius-card:20px;
  --radius-tile:16px;
  --shadow-card:0 1px 2px rgba(0,0,0,.05), 0 6px 18px rgba(0,0,0,.05);
  --shadow-btn:0 1px 2px rgba(0,0,0,.06);

  --font:-apple-system, "SF Pro Text","SF Pro Display","SF Pro Icons",
         system-ui, "Helvetica Neue", Arial, sans-serif;

  --ease:cubic-bezier(.32,.72,0,1);
}

*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent;}
html,body{height:100%;}
html{background:#D4D5DB;}
body{
  font-family:var(--font);
  background:#E3E4E8;
  background:radial-gradient(120% 120% at 50% 0%, #EDEEF2 0%, #DEDFE4 60%, #D4D5DB 100%);
  color:var(--label);
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}


/* ===================== SAFE AREA (production) ===================== */
.app {
  padding-top: env(safe-area-inset-top, 0px);
}

/* ===================== APP ===================== */
/* ---- everything below is the actual app (handoff) ---- */

.app{position:absolute;inset:0;font-family:var(--font);}

/* views */
.view{
  position:absolute;inset:0;
  display:none;flex-direction:column;
  padding:54px 0 34px;            /* status bar + home indicator safe areas */
}
.view.active{display:flex;animation:viewIn .2s var(--ease);}
@keyframes viewIn{from{transform:translateY(6px);}to{transform:none;}}
.view.detail.active{animation:detailIn .22s var(--ease);}
@keyframes detailIn{from{transform:translateY(12px) scale(.99);}to{transform:none;}}
@media (prefers-reduced-motion:reduce){
  .view.active,.view.detail.active{animation:none;}
}

/* ============================================================
   PREMIUM MICRO-ANIMATIONS
   IMPORTANT: entrance animations are TRANSFORM-ONLY (never opacity).
   A transform-only keyframe can never hide content — even if an
   animation is interrupted or the frame is not actively painting
   (background tab, print, PDF export, reduced-motion), every element
   stays fully visible (at most slightly offset/scaled). This is the
   same approach as viewIn above and is what keeps the UI bulletproof.
   All are pure CSS keyframes that auto-play when a view becomes
   .active — fully portable (re-run by toggling the class / remount).
   ============================================================ */
@media (prefers-reduced-motion:no-preference){
  /* Staggered content cascade — children of an active view rise in sequence */
  .view.active .content > *{animation:omRise .44s var(--ease) backwards;}
  .view.active .content > *:nth-child(1){animation-delay:.02s;}
  .view.active .content > *:nth-child(2){animation-delay:.07s;}
  .view.active .content > *:nth-child(3){animation-delay:.12s;}
  .view.active .content > *:nth-child(4){animation-delay:.17s;}
  .view.active .content > *:nth-child(5){animation-delay:.22s;}
  .view.active .content > *:nth-child(n+6){animation-delay:.27s;}
  @keyframes omRise{from{transform:translateY(13px);}to{transform:none;}}

  /* Login brand mark springs in, fields + button follow (transform-only) */
  #login.active .brand .mark{animation:omPop .62s var(--ease) backwards;}
  #login.active .brand h1{animation:omRise .5s var(--ease) .14s backwards;}
  #login.active .brand p{animation:omRise .5s var(--ease) .19s backwards;}
  #login.active .field-group{animation:omRise .5s var(--ease) .24s backwards;}
  #login.active .login-wrap .btn-primary{animation:omRise .5s var(--ease) .3s backwards;}
  @keyframes omPop{0%{transform:scale(.84) translateY(8px);}58%{transform:scale(1.06);}100%{transform:scale(1);}}

  /* Newly added exercise-list row springs in (transform-only, no fill) */
  .ex-item{animation:omItem .32s var(--ease);}
  @keyframes omItem{from{transform:translateY(-7px) scale(.985);}to{transform:none;}}

  /* Green "logged" check pops (fill:none → resting state stays full-size) */
  .cat-card.logged .check{animation:omCheck .42s var(--ease);}
  @keyframes omCheck{0%{transform:scale(.5);}55%{transform:scale(1.18);}100%{transform:scale(1);}}

  /* Bottom-tab icon bounce on the active tab */
  .tabb.active .ti{animation:omTab .34s var(--ease);}
  @keyframes omTab{0%{transform:scale(1);}45%{transform:scale(1.22) translateY(-1px);}100%{transform:scale(1);}}
}

/* Pressed-state polish (transform-only → safe regardless of reduced-motion) */
.cat-card{transition:transform .14s var(--ease), box-shadow .18s var(--ease);}
.cat-card:active{transform:scale(.97);box-shadow:0 1px 2px rgba(0,0,0,.05);}
.btn-primary{transition:background .15s var(--ease), transform .12s var(--ease);}
.btn-add{transition:background .15s var(--ease), transform .12s var(--ease);}
.btn-add:active{transform:scale(.985);}

.pad{padding-left:24px;padding-right:24px;}

/* large iOS title for main views */
.large-title{font-size:28px;font-weight:800;letter-spacing:-.02em;margin:2px 0 12px;}

/* ---- bottom tab bar ---- */
.view.tabbed{padding-bottom:0;}
.view.tabbed .content{padding-bottom:calc(58px + env(safe-area-inset-bottom,0px));}
.tabbar-bottom{
  position:absolute;left:0;right:0;bottom:0;z-index:45;
  display:none;align-items:flex-start;justify-content:space-around;
  min-height:54px;padding:7px 8px 0;padding-bottom:env(safe-area-inset-bottom,0px);
  background:rgba(248,248,250,.86);backdrop-filter:blur(22px) saturate(1.6);
  border-top:.5px solid var(--separator);
}
.tabbar-bottom.show{display:flex;}
.tabb{
  flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;
  border:none;background:transparent;cursor:pointer;padding:4px 0;
  font-family:var(--font);color:#99999F;transition:color .14s var(--ease);min-width:44px;
}
.tabb .ti{display:flex;align-items:center;justify-content:center;height:26px;}
.tabb .ti svg{width:26px;height:26px;}
.tabb .tl{font-size:10px;font-weight:600;letter-spacing:.01em;}
.tabb.active{color:var(--blue);}
.tabb:not(.active):active{color:var(--label-2);}

/* ---- tab bar (top, legacy/unused) ---- */
.tabbar{
  display:flex;align-items:center;gap:6px;
  padding:6px 16px 14px;
}
.tab{
  flex:1;display:flex;align-items:center;justify-content:center;
  height:38px;border:none;background:transparent;border-radius:11px;
  font-family:var(--font);font-size:15px;font-weight:600;color:var(--label-2);
  cursor:pointer;transition:all .15s var(--ease);min-width:44px;
}
.tab.active{background:#fff;color:var(--label);box-shadow:var(--shadow-btn);}
.tab.plus{flex:0 0 44px;color:var(--label-3);font-size:20px;}
.tab:not(.active):not(.plus):active{background:rgba(0,0,0,.04);}

/* ---- detail header (back) ---- */
.detail-head{
  display:grid;grid-template-columns:1fr auto 1fr;align-items:center;
  padding:2px 8px 10px;
}
.back-btn{
  display:inline-flex;align-items:center;gap:3px;justify-self:start;
  border:none;background:transparent;color:var(--blue);
  font-family:var(--font);font-size:17px;font-weight:400;cursor:pointer;
  padding:8px 8px 8px 6px;min-height:44px;border-radius:10px;
}
.back-btn:active{opacity:.5;}
.detail-head h1{font-size:17px;font-weight:600;letter-spacing:-.01em;text-align:center;}
.detail-head .spacer{}

/* ---- scrollless content region ---- */
.content{flex:1;display:flex;flex-direction:column;min-height:0;overflow-y:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;}
.content::-webkit-scrollbar{display:none;}

/* =================== LOGIN =================== */
#login{justify-content:flex-start;padding-top:0;}
.login-wrap{flex:1;display:flex;flex-direction:column;justify-content:center;padding:0 36px 60px;}
.brand{display:flex;flex-direction:column;align-items:center;margin-bottom:48px;}
.brand .mark{
  width:80px;height:80px;border-radius:22px;overflow:hidden;
  background:#fff;border:.5px solid rgba(0,0,0,.06);
  display:flex;align-items:center;justify-content:center;
  box-shadow:0 10px 26px -10px rgba(10,37,64,.28);margin-bottom:18px;
}
.brand .mark-logo{width:100%;height:100%;object-fit:cover;display:block;}
.brand h1{font-size:24px;font-weight:700;letter-spacing:-.02em;}
.brand p{font-size:14px;color:var(--label-2);margin-top:4px;}
.field-group{background:#fff;border-radius:14px;box-shadow:var(--shadow-card);overflow:hidden;}
.field{display:flex;align-items:center;height:52px;padding:0 16px;border-bottom:1px solid var(--separator);}
.field:last-child{border-bottom:none;}
.field .ic{color:var(--label-3);margin-right:12px;display:flex;}
.field input{
  flex:1;border:none;outline:none;background:transparent;
  font-family:var(--font);font-size:17px;color:var(--label);
}
.field input::placeholder{color:var(--label-3);}
.btn-primary{
  width:100%;height:52px;border:none;border-radius:14px;
  background:var(--blue);color:#fff;
  font-family:var(--font);font-size:17px;font-weight:600;cursor:pointer;
  transition:transform .12s var(--ease), background .15s var(--ease);
}
.btn-primary:active{background:var(--blue-press);transform:scale(.985);}
.login-wrap .btn-primary{margin-top:22px;}
.login-hint{text-align:center;font-size:13px;color:var(--label-3);margin-top:22px;line-height:1.5;}
.login-foot{text-align:center;font-size:12px;font-weight:500;color:var(--label-3);letter-spacing:.04em;padding-bottom:6px;}

/* =================== HOME (Kirjaus) =================== */
.datepicker{
  display:flex;align-items:center;justify-content:space-between;
  margin:4px 0 16px;
}
.datepicker .nav{
  width:44px;height:44px;border-radius:50%;border:none;background:#fff;
  box-shadow:var(--shadow-btn);color:var(--blue);cursor:pointer;
  display:flex;align-items:center;justify-content:center;transition:transform .12s var(--ease),opacity .15s;
}
.datepicker .nav:active{transform:scale(.9);}
.datepicker .nav:disabled{color:var(--label-3);opacity:.45;cursor:default;}
.datepicker .date{text-align:center;}
.datepicker .date .wd{font-size:13px;font-weight:600;color:var(--blue);text-transform:capitalize;letter-spacing:.01em;}
.datepicker .date .full{font-size:22px;font-weight:700;letter-spacing:-.02em;margin-top:1px;}
.datepicker .date .today-pill{display:inline-block;margin-top:5px;font-size:11px;font-weight:600;color:var(--label-2);background:var(--fill-tertiary);border-radius:20px;padding:2px 9px;}

/* category cards */
.cards{display:grid;gap:14px;align-content:start;}
.home-scroll{overflow-y:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;}
.home-scroll::-webkit-scrollbar{display:none;}
.home-flex{display:flex;flex-direction:column;}
.home-top{flex:1;}
.home-cal{margin-top:auto;}
.home-summary{margin-top:14px;display:flex;flex-direction:column;gap:8px;}
.home-summary .hs-lbl{font-size:14px;font-weight:600;color:var(--label-2);margin:0 0 2px;letter-spacing:.01em;text-transform:uppercase;}
.home-summary .ex-item[data-cat="food"] .ei-ic{color:var(--c-food);}
.home-summary .ex-item[data-cat="sleep"] .ei-ic,.home-summary .ex-item[data-cat="sleep"] .ei-meta{color:var(--c-sleep);}
.home-summary .ex-item[data-cat="wellbeing"] .ei-ic,.home-summary .ex-item[data-cat="wellbeing"] .ei-meta{color:var(--c-candy);}
.home-summary .ei-meta{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.home-summary .ex-item[data-cat="food"] .ei-meta{display:inline-flex;align-items:center;gap:3px;overflow:visible;}
.home-summary .fm-ic{width:17px;height:17px;flex-shrink:0;}
.home-summary .fm-fast{font-size:11px;font-weight:600;color:var(--label-2);margin-left:2px;}
.ex-item .ei-push{margin-left:auto;}
.cat-card{
  position:relative;background:#fff;border-radius:var(--radius-card);
  box-shadow:var(--shadow-card);cursor:pointer;border:1px solid rgba(0,0,0,.02);
  display:flex;flex-direction:column;align-items:center;justify-content:center;
  gap:12px;padding:26px 16px;transition:transform .12s var(--ease);
  overflow:hidden;
}
.cat-card:active{transform:scale(.975);}
.cat-card .glyph{
  width:62px;height:62px;border-radius:18px;display:flex;align-items:center;justify-content:center;
}
.cat-card .glyph.exercise{background:rgba(10,132,255,.12);color:var(--c-exercise);}
.cat-card .glyph.food{background:rgba(255,159,10,.14);color:var(--c-food);}
.cat-card .glyph.sleep{background:rgba(94,92,230,.13);color:var(--c-sleep);}
.cat-card .glyph.wellbeing{background:rgba(255,55,95,.12);color:var(--c-candy);}
.cat-card .name{font-size:17px;font-weight:600;letter-spacing:-.01em;}
.cat-card .sub{font-size:13px;color:var(--label-2);margin-top:-7px;}
.cat-card .check{
  position:absolute;top:14px;right:14px;width:24px;height:24px;border-radius:50%;
  background:var(--green);display:none;align-items:center;justify-content:center;
  box-shadow:0 2px 6px rgba(52,199,89,.4);
}
.cat-card.logged .check{display:flex;}
/* required cards (ruokailu + uni): show a gray check as a reminder until filled */
.cat-card.required .check{display:flex;background:#D1D1D6;box-shadow:none;}
.cat-card.required.logged .check{background:var(--green);box-shadow:0 2px 6px rgba(52,199,89,.4);}

/* ---- 2×2 GRID (fixed) ---- */
.cards.grid2{grid-template-columns:1fr 1fr;gap:12px;}
.cards.grid2 .cat-card{padding:18px 14px;gap:10px;}
.cards.grid2 .cat-card .glyph{width:52px;height:52px;border-radius:16px;}
.cards.grid2 .cat-card .name{font-size:16px;}
.cards.grid2 .cat-card .sub{font-size:12px;margin-top:-8px;}

/* chevron unused in grid */
.cat-card .chev{display:none;}
.cat-card .txt{display:contents;}

/* =================== shared section label =================== */
.sec-label{font-size:15px;font-weight:600;color:var(--label);margin:0 0 12px;}
.sec-hint{font-size:13px;color:var(--label-2);margin:-7px 0 13px;}
.sec{margin-bottom:22px;}
.sec .hint{font-size:13px;color:var(--label-2);margin-top:2px;}

/* =================== HYVINVOINTI \u2014 selectable chips =================== */
.wb-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;}
.wb-chip{
  position:relative;
  display:flex;flex-direction:column;align-items:flex-start;gap:11px;width:100%;min-height:98px;padding:14px;
  border-radius:16px;border:1.5px solid var(--separator);background:#fff;
  font-family:var(--font);cursor:pointer;text-align:left;transition:transform .12s var(--ease),border-color .14s var(--ease);
}
.wb-chip:active{transform:scale(.97);}
.wb-chip .wb-ic{flex:0 0 auto;width:40px;height:40px;border-radius:12px;background:rgba(255,55,95,.10);color:var(--c-candy);display:flex;align-items:center;justify-content:center;}
.wb-chip .wb-ic svg{width:23px;height:23px;}
.wb-chip .wb-nm{font-size:15px;font-weight:500;color:var(--label);line-height:1.2;}
.wb-chip .wb-check{position:absolute;top:12px;right:12px;width:22px;height:22px;border-radius:50%;background:var(--green);display:none;align-items:center;justify-content:center;box-shadow:0 2px 6px rgba(52,199,89,.4);}
.wb-chip.sel{border-color:var(--c-candy);}
.wb-chip.sel .wb-ic{background:var(--c-candy);color:#fff;}
.wb-chip.sel .wb-check{display:flex;}

/* =================== EXERCISE =================== */
.ex-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:6px;}
.chip{
  display:flex;align-items:center;justify-content:center;text-align:center;
  min-height:60px;padding:8px 6px;border-radius:14px;border:1.5px solid var(--separator);
  background:#fff;font-family:var(--font);font-size:14px;font-weight:500;color:var(--label);
  cursor:pointer;transition:all .14s var(--ease);line-height:1.2;
}
.chip:active{transform:scale(.96);}
.chip.sel{background:var(--label);color:#fff;border-color:var(--label);font-weight:600;}
.other-field{display:none;}
.other-field.show{display:block;margin-top:12px;animation:panelIn .2s var(--ease);}
.other-field input{
  width:100%;height:48px;border:1.5px solid var(--separator);border-radius:13px;
  padding:0 16px;font-family:var(--font);font-size:16px;background:#fff;outline:none;
}
.other-field input:focus{border-color:var(--blue);}
.dist-input{position:relative;display:flex;align-items:center;}
.dist-input input{width:100%;height:48px;border:1.5px solid var(--separator);border-radius:13px;padding:0 46px 0 16px;font-family:var(--font);font-size:16px;background:#fff;outline:none;}
.dist-input input:focus{border-color:var(--blue);}
.dist-input .unit{position:absolute;right:16px;color:var(--label-2);font-size:15px;font-weight:500;pointer-events:none;}

/* intensity — ascending bars, green→red */
.intensity{display:flex;align-items:flex-end;gap:8px;height:66px;}
.intensity button{flex:1;height:100%;display:flex;align-items:flex-end;justify-content:center;border:none;background:transparent;cursor:pointer;padding:0;min-height:44px;transition:transform .12s var(--ease);}
.intensity button:active{transform:scale(.93);}
.intensity .ibar{width:100%;max-width:48px;border-radius:7px;background:#C7C7CC;}
.intensity button[data-v="1"] .ibar{height:40%;}
.intensity button[data-v="2"] .ibar{height:55%;}
.intensity button[data-v="3"] .ibar{height:70%;}
.intensity button[data-v="4"] .ibar{height:85%;}
.intensity button[data-v="5"] .ibar{height:100%;}
.intensity button.on .ibar{background:#34C759;}
.intensity[data-lvl="1"] button.on .ibar{background:#34C759;}
.intensity[data-lvl="2"] button.on .ibar{background:#9BD13F;}
.intensity[data-lvl="3"] button.on .ibar{background:#FFCC00;}
.intensity[data-lvl="4"] button.on .ibar{background:#FF9500;}
.intensity[data-lvl="5"] button.on .ibar{background:#FF3B30;}
.intensity-scale{display:flex;justify-content:space-between;margin-top:8px;font-size:11px;font-weight:700;letter-spacing:.02em;}
.intensity-scale span:first-child{color:#34C759;}
.intensity-scale span:last-child{color:#FF3B30;}

/* =================== RATING ROWS (carrots/candy/etc) =================== */
.rating{display:flex;gap:14px;align-items:center;}
.rating .ri{
  width:40px;height:40px;border:none;background:transparent;cursor:pointer;
  color:var(--label-3);display:flex;align-items:center;justify-content:center;
  transition:transform .12s var(--ease);padding:0;
}
.rating .ri svg{width:34px;height:34px;}
.rating .ri:active{transform:scale(.85);}
.rating .ri.on{color:var(--rc,var(--blue));}
.rating .ri.on svg{filter:drop-shadow(0 3px 6px rgba(0,0,0,.12));}
.rating-foot{display:flex;align-items:center;justify-content:space-between;margin-top:10px;}
.rating-foot .val{font-size:13px;color:var(--label-2);}
.reset-btn{border:none;background:transparent;color:var(--blue);font-family:var(--font);font-size:14px;font-weight:500;cursor:pointer;padding:6px 4px;min-height:36px;}
.reset-btn:active{opacity:.5;}

/* card-wrapped section (food/sleep use grouped cards) */
.group{background:#fff;border-radius:var(--radius-card);box-shadow:var(--shadow-card);padding:18px 18px 16px;margin-bottom:14px;}
.group .sec-label{margin-bottom:14px;}
.group + .group{margin-top:0;}

/* iOS toggle */
.toggle-row{display:flex;align-items:center;justify-content:space-between;gap:14px;}
.toggle-row .tlabel b{display:block;font-size:16px;font-weight:500;color:var(--label);}
.toggle-row .tlabel span{font-size:13px;color:var(--label-2);}
.switch{position:relative;width:51px;height:31px;flex:0 0 auto;cursor:pointer;}
.switch input{display:none;}
.switch .track{position:absolute;inset:0;background:#E3E3E8;border-radius:31px;transition:background .2s var(--ease);}
.switch .knob{position:absolute;top:2px;left:2px;width:27px;height:27px;border-radius:50%;background:#fff;box-shadow:0 2px 6px rgba(0,0,0,.2);transition:transform .2s var(--ease);}
.switch input:checked + .track{background:var(--green);}
.switch input:checked + .track + .knob{transform:translateX(20px);}

/* =================== SLEEP hours =================== */
.hours{display:grid;grid-template-columns:repeat(6,1fr);gap:7px;}
.hours button{
  aspect-ratio:1;border-radius:14px;border:1.5px solid var(--separator);
  background:#fff;font-family:var(--font);font-size:17px;font-weight:600;color:var(--label);
  cursor:pointer;transition:all .14s var(--ease);min-height:44px;
}
.hours button:active{transform:scale(.94);}
.hours button.sel{background:var(--blue);border-color:var(--blue);color:#fff;box-shadow:0 6px 16px -4px rgba(0,122,255,.5);}

/* =================== SAVE button area =================== */
.view-foot{padding:12px 24px 8px;}

/* =================== SCORECARD empty =================== */
.empty{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:0 40px 60px;gap:18px;}
.empty .e-glyph{width:84px;height:84px;border-radius:24px;background:var(--fill-tertiary);display:flex;align-items:center;justify-content:center;color:var(--label-3);}
.empty .e-glyph.wb{background:rgba(255,55,95,.12);color:var(--c-candy);}
.empty h2{font-size:20px;font-weight:700;letter-spacing:-.01em;}
.empty p{font-size:15px;color:var(--label-2);line-height:1.5;max-width:240px;}

/* =================== TOAST =================== */
.toast{
  position:absolute;left:50%;bottom:calc(60px + env(safe-area-inset-bottom,0px));transform:translate(-50%,20px);
  display:flex;align-items:center;gap:9px;z-index:70;
  background:rgba(28,28,30,.92);backdrop-filter:blur(12px);color:#fff;
  padding:12px 18px;border-radius:30px;font-size:15px;font-weight:500;
  box-shadow:0 12px 30px -8px rgba(0,0,0,.5);
  opacity:0;pointer-events:none;transition:opacity .2s var(--ease),transform .25s var(--ease);
}
.toast.show{opacity:1;transform:translate(-50%,0);}
.toast .tcheck{width:20px;height:20px;border-radius:50%;background:var(--green);display:flex;align-items:center;justify-content:center;flex:0 0 auto;}

/* =================== EXERCISE — sport chips (2-col, icon + text) =================== */
.ex-grid.sports{grid-template-columns:1fr 1fr;}
.ex-more{width:100%;height:42px;border:none;border-radius:12px;background:var(--fill-tertiary);color:var(--blue);font-family:var(--font);font-size:14px;font-weight:600;cursor:pointer;margin-top:10px;transition:background .15s var(--ease);}
.ex-more:active{background:#E2E2E8;}
.sport{
  display:flex;align-items:center;gap:11px;min-height:56px;padding:10px 13px;
  border-radius:15px;border:1.5px solid var(--separator);background:#fff;
  cursor:pointer;transition:transform .14s var(--ease),border-color .14s var(--ease);font-family:var(--font);text-align:left;
}
.sport:active{transform:scale(.97);}
.sport .si{flex:0 0 auto;width:26px;height:26px;color:var(--c-exercise);display:flex;align-items:center;justify-content:center;}
.sport .si svg{width:26px;height:26px;}
.sport .sn{font-size:14px;font-weight:500;color:var(--label);line-height:1.15;}
.sport.pending{background:var(--label);border-color:var(--label);box-shadow:0 6px 16px -6px rgba(0,0,0,.4);}
.sport.pending .si{color:#fff;}
.sport.pending .sn{color:#fff;font-weight:600;}

/* intensity panel (revealed after picking a sport) */
.intensity-panel{display:none;}
.intensity-panel.show{display:block;margin:16px 0 4px;animation:panelIn .22s var(--ease);}
@keyframes panelIn{from{transform:translateY(-6px);}to{transform:none;}}
@media (prefers-reduced-motion:reduce){.intensity-panel.show{animation:none;}}
.intensity-panel .ip-head{font-size:16px;font-weight:700;color:var(--label);letter-spacing:-.01em;margin-bottom:14px;}
.intensity-panel .ip-label{font-size:13px;color:var(--label-2);margin-bottom:11px;}
.intensity-panel .ip-label.ip-label2{margin-top:16px;}
.intensity-panel .ip-label b{color:var(--label);font-weight:600;}
.intensity-panel .ip-hint{font-size:12px;color:var(--label-3);margin-top:11px;text-align:center;}
.dur-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;}
.btn-add{width:100%;height:48px;border:none;border-radius:13px;background:rgba(0,122,255,.12);color:var(--blue);font-family:var(--font);font-size:16px;font-weight:600;cursor:pointer;margin-top:18px;transition:background .15s var(--ease),color .15s var(--ease);}
.btn-add:active{background:rgba(0,122,255,.22);}
.btn-add.ready{background:var(--blue);color:#fff;}
.btn-add.ready:active{background:var(--blue-press);}
.ip-label .opt{color:var(--label-3);font-weight:400;}

/* logged-today list */
.ex-list-box{margin-top:8px;}
.ex-list{display:flex;flex-direction:column;gap:8px;}
.ex-item{display:flex;align-items:center;gap:11px;background:#fff;border-radius:13px;padding:10px 12px;box-shadow:var(--shadow-card);}
.ex-item .ei-ic{width:24px;height:24px;color:var(--c-exercise);display:flex;align-items:center;justify-content:center;flex:0 0 auto;}
.ex-item .ei-ic svg{width:24px;height:24px;}
.ex-item .ei-name{font-size:15px;font-weight:500;color:var(--label);}
.ex-item .ei-meta{font-size:13px;font-weight:600;color:var(--c-exercise);margin-left:8px;}
.ex-item .ei-dots{margin-left:auto;display:flex;gap:4px;}
.ex-item .ei-dots i{width:6px;height:6px;border-radius:50%;background:#E3E3E8;}
.ex-item .ei-dots i.on{background:#34C759;}
.ex-item .ei-dots[data-lvl="1"] i.on{background:#34C759;}
.ex-item .ei-dots[data-lvl="2"] i.on{background:#9BD13F;}
.ex-item .ei-dots[data-lvl="3"] i.on{background:#FFCC00;}
.ex-item .ei-dots[data-lvl="4"] i.on{background:#FF9500;}
.ex-item .ei-dots[data-lvl="5"] i.on{background:#FF3B30;}
.ex-item .ei-del{border:none;background:transparent;color:var(--label-3);cursor:pointer;padding:5px;display:flex;border-radius:8px;flex:0 0 auto;}
.ex-item .ei-del:active{color:var(--c-candy);}

/* =================== FOOD — equal-height rating tiles =================== */
.group.rate{min-height:106px;display:flex;flex-direction:column;justify-content:center;}
.rate-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:13px;}
.rate-hint{font-size:12px;color:var(--label-3);margin:-8px 0 12px;line-height:1.35;}
.rate-head .sec-label{margin:0;}
.rate-head .reset-btn{padding:2px 2px;min-height:0;}
.rating.tiles{gap:10px;}
.rating.tiles .ri{width:50px;height:50px;border-radius:14px;background:var(--fill-tertiary);border:1.5px solid transparent;color:var(--label-3);transition:transform .12s var(--ease);}
.rating.tiles .ri svg{width:27px;height:27px;}
.rating.tiles .ri:active{transform:scale(.9);}
.rating.tiles .ri.on{color:var(--rc);background:color-mix(in srgb,var(--rc) 15%,#fff);border-color:color-mix(in srgb,var(--rc) 32%,#fff);}
.rating.tiles .ri.on svg{filter:none;}
/* kokoasteikko (päivän energia: pieni salama → iso salama) */
.rating.tiles.size-grade .ri[data-i="0"] svg{width:17px;height:17px;}
.rating.tiles.size-grade .ri[data-i="1"] svg{width:21px;height:21px;}
.rating.tiles.size-grade .ri[data-i="2"] svg{width:26px;height:26px;}
.rating.tiles.size-grade .ri[data-i="3"] svg{width:30px;height:30px;}
.rating.tiles.size-grade .ri[data-i="4"] svg{width:34px;height:34px;}

/* hymynaama-asteikko (unen laatu, mieliala) */
.face-scale{display:flex;gap:8px;align-items:stretch;}
.face{flex:1 1 0;min-width:0;height:54px;max-width:60px;border:2px solid transparent;border-radius:14px;
  background:var(--fill-tertiary);color:var(--fc);display:flex;align-items:center;justify-content:center;
  cursor:pointer;padding:0;opacity:.5;transition:transform .12s var(--ease),opacity .14s var(--ease),background .14s var(--ease),border-color .14s var(--ease);}
.face svg{width:32px;height:32px;}
.face:active{transform:scale(.9);}
.face.sel{opacity:1;background:color-mix(in srgb,var(--fc) 16%,#fff);border-color:color-mix(in srgb,var(--fc) 42%,#fff);transform:scale(1.04);}

/* =================== SLEEP — quality stars =================== */
.rating.stars{gap:8px;}
.rating.stars .ri{width:42px;height:42px;color:#DCDCE1;}
.rating.stars .ri svg{width:36px;height:36px;}
.rating.stars .ri.on{color:var(--c-star);}
.rating.stars[data-lvl="5"] .ri.on{color:#34C759;}
.rating.stars[data-lvl="4"] .ri.on{color:#9BD13F;}
.rating.stars[data-lvl="3"] .ri.on{color:#FFCC00;}
.rating.stars[data-lvl="2"] .ri.on{color:#FF9500;}
.rating.stars[data-lvl="1"] .ri.on{color:#FF3B30;}
.rating.stars .ri.on svg{filter:drop-shadow(0 2px 5px rgba(0,0,0,.14));}

/* =================== SLEEP — bedtime chips =================== */
.bed-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;}
.bedchip{
  min-height:44px;border-radius:12px;border:1.5px solid var(--separator);background:#fff;
  font-family:var(--font);font-size:15px;font-weight:500;color:var(--label);
  cursor:pointer;transition:transform .14s var(--ease);
}
.bedchip:active{transform:scale(.95);}
.bedchip.sel{background:var(--blue);border-color:var(--blue);color:#fff;font-weight:600;}
.muu-input{text-align:center;width:100%;outline:none;-webkit-appearance:none;padding:0 6px;}
.muu-input::placeholder{color:var(--label-3);font-weight:500;}
.muu-input.sel{background:#fff;border-color:var(--blue);color:var(--label);font-weight:600;box-shadow:0 0 0 3px rgba(0,122,255,.16);}
.dur-chip-free{
  min-height:44px;border-radius:12px;border:1.5px solid var(--separator);background:#fff;
  font-family:var(--font);font-size:15px;color:var(--label);text-align:center;
  width:100%;padding:0 4px;outline:none;-moz-appearance:textfield;
}
.dur-chip-free::-webkit-outer-spin-button,.dur-chip-free::-webkit-inner-spin-button{-webkit-appearance:none;}
.dur-chip-free::placeholder{font-size:13px;color:var(--label-3);}
.dur-chip-free:focus{border-color:var(--blue);}
.dur-chip-free.has-val{background:var(--blue);border-color:var(--blue);color:#fff;font-weight:600;}
.ex-panel-foot{display:flex;gap:10px;margin-top:18px;}
.btn-ex-back{height:48px;flex:0 0 90px;border:1.5px solid var(--separator);border-radius:13px;background:#fff;color:var(--label-2);font-family:var(--font);font-size:15px;font-weight:500;cursor:pointer;}
.ex-panel-foot .btn-add{flex:1;margin-top:0;}

/* =================== HOME — month calendar =================== */
.cal-card{background:#fff;border-radius:var(--radius-card);box-shadow:var(--shadow-card);padding:14px 15px 14px;margin-top:14px;}
.cal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px;}
.cal-head #calTitle{flex:1;text-align:center;font-size:15px;font-weight:600;color:var(--label);text-transform:capitalize;}
.cal-nav{width:30px;height:30px;border-radius:50%;border:none;background:var(--fill-tertiary);color:var(--blue);display:flex;align-items:center;justify-content:center;cursor:pointer;flex:0 0 auto;transition:transform .12s var(--ease);}
.cal-nav svg{width:18px;height:18px;}
.cal-nav:active{transform:scale(.9);}
.cal-nav:disabled{color:var(--label-3);opacity:.45;cursor:default;}
.cal-legend{display:flex;align-items:center;justify-content:center;gap:16px;margin-top:11px;}
.cal-legend span{display:flex;align-items:center;gap:5px;font-size:11px;font-weight:500;color:var(--label-2);}
.cal-legend .lg{width:9px;height:9px;border-radius:50%;}
.lg.full{background:var(--green);}
.lg.part{background:#FF9F0A;}
.lg.none{background:#FF3B30;}
.cal-week{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:5px;}
.cal-week span{text-align:center;font-size:11px;font-weight:600;color:var(--label-3);}
.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;}
.cal-cell{
  height:31px;display:flex;align-items:center;justify-content:center;
  border:none;background:transparent;border-radius:9px;
  font-family:var(--font);font-size:13px;font-weight:600;color:var(--label);
  cursor:pointer;transition:transform .12s var(--ease);
}
.cal-cell.blank{visibility:hidden;pointer-events:none;}
.cal-cell:not(.future):not(.blank):active{transform:scale(.86);}
.cal-cell.full{background:var(--green);color:#fff;}
.cal-cell.part{background:#FF9F0A;color:#fff;}
.cal-cell.none{background:#FFE3E1;color:#FF3B30;}
.cal-cell.future{color:var(--label-3);cursor:default;}
.cal-cell.today{box-shadow:inset 0 0 0 2px var(--blue);}
.cal-cell.sel:not(.today){box-shadow:inset 0 0 0 2px var(--label);}
.cal-cell.today.sel{box-shadow:inset 0 0 0 2px var(--blue);}

/* ============================================================
   GPS-mittaus — hi-fi näkymä (handover: design_handoff_gps_mittaus)
   Kaikki .g-* -luokat. Käyttää :root-tokeneita.
   ============================================================ */
:root{
  --r1:#34C759; --r2:#9BD13F; --r3:#FFCC00; --r4:#FF9500; --r5:#FF3B30;
  --g-amber:#FF9F0A;
}

/* ---------- "Aloita mittaus" -entry (Kuntoilu-näkymä) ---------- */
.g-entry{
  display:flex;align-items:center;gap:13px;width:100%;
  height:58px;border:none;border-radius:16px;cursor:pointer;font-family:var(--font);
  background:linear-gradient(135deg,#0A84FF,#0066E0);color:#fff;
  padding:0 18px;box-shadow:0 10px 24px -10px rgba(0,122,255,.7);
  margin-bottom:18px;transition:transform .12s var(--ease);
}
.g-entry:active{transform:scale(.985);}
.g-entry .gi{width:30px;height:30px;display:flex;align-items:center;justify-content:center;flex:0 0 auto;}
.g-entry .gi svg{width:28px;height:28px;}
.g-entry .et{display:flex;flex-direction:column;align-items:flex-start;line-height:1.15;}
.g-entry .et b{font-size:17px;font-weight:700;}
.g-entry .et span{font-size:12.5px;opacity:.85;font-weight:500;}
.g-entry .arr{margin-left:auto;opacity:.9;display:flex;}

/* ---------- full-screen overlay-säiliö ---------- */
.g-view{
  position:fixed;inset:0;z-index:200;background:var(--bg);display:none;
  font-family:var(--font);color:var(--label);
}
.g-view.open{display:block;}
.g-screen{
  position:absolute;inset:0;display:none;flex-direction:column;
  padding-top:env(safe-area-inset-top,0px);
  background:var(--bg);overflow:hidden;
}
.g-screen.active{display:flex;animation:viewIn .22s var(--ease);}
.g-screen *{box-sizing:border-box;}

/* ---------- top bar: laji + ratas ---------- */
.g-top{
  flex:0 0 auto;display:flex;align-items:center;justify-content:space-between;
  padding:10px 22px 4px;
}
.g-top .g-sport{display:flex;align-items:center;gap:10px;}
.g-top .g-sport .si{width:30px;height:30px;color:var(--c-exercise);display:flex;align-items:center;justify-content:center;}
.g-top .g-sport .si svg{width:30px;height:30px;}
.g-top .g-sport .nm{font-size:21px;font-weight:800;letter-spacing:-.02em;}
.g-iconbtn{
  width:42px;height:42px;border-radius:50%;border:none;
  background:#fff;box-shadow:var(--shadow-btn);color:var(--label-2);
  display:flex;align-items:center;justify-content:center;cursor:pointer;flex:0 0 auto;
}
.g-iconbtn svg{width:23px;height:23px;}
.g-iconbtn:active{opacity:.6;}

/* ---------- statusrivi: GPS + Auto Pause -tila ---------- */
.g-chips{display:flex;align-items:center;gap:8px;padding:6px 22px 2px;flex:0 0 auto;}
.g-tracknote{display:flex;align-items:center;gap:6px;margin:8px 22px 0;font-size:12px;font-weight:500;color:var(--label-3);line-height:1.3;flex:0 0 auto;}
.g-tracknote svg{width:15px;height:15px;flex:0 0 auto;}
.g-chip{
  display:flex;align-items:center;gap:7px;
  height:30px;padding:0 12px;border-radius:30px;
  background:#fff;box-shadow:var(--shadow-btn);
  font-size:12.5px;font-weight:600;color:var(--label-2);
}
.g-chip .gps-bars{display:flex;align-items:flex-end;gap:2px;height:13px;}
.g-chip .gps-bars i{width:3px;border-radius:1px;background:var(--green);}
.g-chip .gps-bars i:nth-child(1){height:5px;}
.g-chip .gps-bars i:nth-child(2){height:8px;}
.g-chip .gps-bars i:nth-child(3){height:11px;}
.g-chip .gps-bars i:nth-child(4){height:13px;}
.g-chip.auto .ic{display:flex;color:var(--blue);}
.g-chip.auto.armed{color:var(--blue);}
.g-chip.auto .ic svg{width:15px;height:15px;}

/* ---------- HERO-mittarit (kaikki tasavertaisina) ---------- */
.g-metrics{
  flex:0 0 auto;margin:8px 22px 0;
  background:var(--card);border-radius:var(--radius-card);
  box-shadow:var(--shadow-card);
  padding:6px 22px;
}
.g-metric{
  display:flex;align-items:baseline;justify-content:space-between;gap:14px;
  padding:16px 0;border-bottom:1px solid var(--separator);
}
.g-metric:last-child{border-bottom:none;}
.g-metric .m-lbl{
  font-size:13px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;
  color:var(--label-3);
}
.g-metric .m-val{
  font-size:50px;line-height:.92;font-weight:800;letter-spacing:-.03em;
  font-variant-numeric:tabular-nums;display:flex;align-items:baseline;gap:7px;
}
.g-metric .m-val .u{font-size:18px;font-weight:700;color:var(--label-3);letter-spacing:-.01em;}
.g-metric.dim .m-val{color:var(--label-3);}

/* live-piste sykkivä aikamittarin vieressä */
.g-livedot{width:9px;height:9px;border-radius:50%;background:#FF3B30;display:inline-block;margin-right:2px;align-self:center;}
@media (prefers-reduced-motion:no-preference){
  .g-livedot{animation:gPulse 1.6s var(--ease) infinite;}
  @keyframes gPulse{0%,100%{opacity:1;}50%{opacity:.25;}}
}

/* ---------- SPLITIT: lista + kaavio ---------- */
.g-splits{flex:1 1 auto;min-height:0;margin:14px 22px 0;display:flex;flex-direction:column;}
.g-splits .g-sechead{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px;}
.g-splits .g-sechead .t{font-size:15px;font-weight:700;letter-spacing:-.01em;}
.g-splits .g-sechead .s{font-size:12px;font-weight:600;color:var(--label-3);}
.g-splitlist{display:flex;flex-direction:column;gap:7px;overflow-y:auto;padding-bottom:2px;}
.g-splitlist .empty{font-size:13px;color:var(--label-3);font-weight:500;padding:6px 2px;}
.g-split{
  display:flex;align-items:center;gap:12px;
  background:#fff;border-radius:13px;box-shadow:var(--shadow-btn);
  padding:9px 13px;flex:0 0 auto;
}
.g-split .km{font-size:13px;font-weight:800;color:var(--label-2);width:34px;flex:0 0 auto;font-variant-numeric:tabular-nums;}
.g-split .track{flex:1 1 auto;height:9px;border-radius:6px;background:var(--fill-tertiary);overflow:hidden;}
.g-split .track > i{display:block;height:100%;border-radius:6px;}
.g-split .pace{font-size:15px;font-weight:700;font-variant-numeric:tabular-nums;width:84px;text-align:right;flex:0 0 auto;letter-spacing:-.01em;}
.g-split .pace .u{font-size:11px;color:var(--label-3);font-weight:600;margin-left:2px;}
.g-split.best .km{color:var(--blue);}
.g-split .km .star{color:var(--blue);}
.lv1{background:var(--r1);} .lv2{background:var(--r2);} .lv3{background:var(--r3);}
.lv4{background:var(--r4);} .lv5{background:var(--r5);}

/* ---------- toimintopainikkeet (Tauko / Lopeta) ---------- */
.g-actions{flex:0 0 auto;display:flex;gap:12px;padding:14px 22px;padding-bottom:calc(18px + env(safe-area-inset-bottom,0px));}
.g-btn{
  flex:1;height:62px;border:none;border-radius:18px;cursor:pointer;
  font-family:var(--font);font-size:18px;font-weight:700;letter-spacing:-.01em;
  display:flex;align-items:center;justify-content:center;gap:9px;
}
.g-btn svg{width:22px;height:22px;}
.g-btn.pause{background:#fff;color:var(--label);box-shadow:var(--shadow-card);}
.g-btn.resume{background:var(--green);color:#fff;box-shadow:0 8px 20px -8px rgba(52,199,89,.6);}
.g-btn.stop{background:#FF3B30;color:#fff;box-shadow:0 8px 20px -8px rgba(255,59,48,.6);}
.g-btn.wide{flex:1.4;}
.g-btn:active{opacity:.85;}

/* ---------- AUTO PAUSE -overlay ---------- */
.g-overlay{
  position:absolute;inset:0;z-index:20;padding-top:env(safe-area-inset-top,0px);
  display:none;flex-direction:column;align-items:center;justify-content:center;
  padding-left:30px;padding-right:30px;text-align:center;
  background:rgba(242,242,247,.72);backdrop-filter:blur(14px) saturate(1.1);-webkit-backdrop-filter:blur(14px) saturate(1.1);
}
.g-overlay.show{display:flex;}
.g-overlay.amber{background:rgba(255,247,235,.78);}
.g-overlay.user{background:rgba(238,243,250,.82);}
.g-pausemark{
  position:relative;width:128px;height:128px;border-radius:50%;
  display:flex;align-items:center;justify-content:center;margin-bottom:26px;
}
.g-pausemark .ring{position:absolute;inset:0;border-radius:50%;}
.g-pausemark .ring.r1{border:3px solid var(--g-amber);opacity:.9;}
.g-pausemark .ring.r2{border:2px solid var(--g-amber);opacity:.5;}
.g-pausemark .core{
  width:96px;height:96px;border-radius:50%;background:var(--g-amber);
  display:flex;align-items:center;justify-content:center;color:#fff;
  box-shadow:0 16px 36px -10px rgba(255,159,10,.7);z-index:2;
}
.g-pausemark .core svg{width:46px;height:46px;}
.g-overlay.user .g-pausemark .ring.r1{border-color:var(--blue);}
.g-overlay.user .g-pausemark .ring.r2{border-color:var(--blue);}
.g-overlay.user .g-pausemark .core{background:var(--blue);box-shadow:0 16px 36px -10px rgba(0,122,255,.65);}
.g-overlay.user .ov-eyebrow{color:var(--blue);}
@media (prefers-reduced-motion:no-preference){
  .g-pausemark .ring.r1{animation:gRing 2.2s var(--ease) infinite;}
  .g-pausemark .ring.r2{animation:gRing 2.2s var(--ease) .4s infinite;}
  @keyframes gRing{0%{transform:scale(.86);opacity:.9;}70%{transform:scale(1.22);opacity:0;}100%{opacity:0;}}
}
.g-overlay .ov-eyebrow{font-size:13px;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--g-amber);}
.g-overlay h2{font-size:30px;font-weight:800;letter-spacing:-.02em;margin:8px 0 8px;}
.g-overlay p{font-size:16px;line-height:1.45;color:var(--label-2);max-width:280px;}
.g-overlay .ov-time{
  margin-top:22px;font-size:46px;font-weight:800;letter-spacing:-.03em;
  font-variant-numeric:tabular-nums;color:var(--label);
}
.g-overlay .ov-time .cap{display:block;font-size:12px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--label-3);margin-bottom:2px;}
.g-overlay .ov-actions{display:flex;gap:12px;margin-top:30px;width:100%;max-width:330px;}
.g-screen.frozen .g-metrics,.g-screen.frozen .g-splits{filter:saturate(.6) opacity(.5);}

/* "TAUOLLA"-merkki käyttäjän tauossa */
.g-pausebadge{
  display:inline-flex;align-items:center;gap:7px;
  height:30px;padding:0 13px;border-radius:30px;
  background:rgba(0,122,255,.12);color:var(--blue);
  font-size:12.5px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;
}
.g-pausebadge .d{width:7px;height:7px;border-radius:50%;background:var(--blue);}

/* ---------- YHTEENVETO (Lopeta) ---------- */
.g-summary{overflow-y:auto;}
.g-sumhead{flex:0 0 auto;padding:8px 24px 6px;}
.g-sumhead .h1{font-size:30px;font-weight:800;letter-spacing:-.025em;}
.g-sumhead .sub{display:flex;align-items:center;gap:9px;margin-top:6px;color:var(--label-2);font-size:14px;font-weight:600;}
.g-sumhead .sub .si{width:20px;height:20px;color:var(--c-exercise);display:flex;}
.g-sumhead .sub .si svg{width:20px;height:20px;}
.g-sumgrid{
  flex:0 0 auto;margin:10px 24px 0;
  display:grid;grid-template-columns:1fr 1fr;gap:12px;
}
.g-stat{
  background:var(--card);border-radius:var(--radius-tile);box-shadow:var(--shadow-card);
  padding:16px 16px 14px;
}
.g-stat .s-lbl{font-size:12px;font-weight:700;letter-spacing:.07em;text-transform:uppercase;color:var(--label-3);}
.g-stat .s-val{font-size:34px;font-weight:800;letter-spacing:-.03em;font-variant-numeric:tabular-nums;margin-top:5px;line-height:1;}
.g-stat .s-val .u{font-size:15px;font-weight:700;color:var(--label-3);margin-left:3px;}

.g-intcard{
  margin:14px 24px 0;flex:0 0 auto;
  background:var(--card);border-radius:var(--radius-card);box-shadow:var(--shadow-card);
  padding:18px 18px 16px;
}
.g-intcard .ic-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:4px;}
.g-intcard .ic-head .t{font-size:15px;font-weight:700;}
.g-intcard .ic-head .badge{
  font-size:13px;font-weight:800;color:#fff;padding:4px 11px;border-radius:30px;
}
.g-intcard .ic-sub{font-size:12.5px;color:var(--label-2);margin-bottom:14px;line-height:1.4;}
.g-intcard .ic-sub b{color:var(--label);font-weight:700;}
.g-intcard .intensity{margin-bottom:8px;}
.g-intcard .est-pill{display:inline-block;margin-top:9px;font-size:11.5px;font-weight:700;color:var(--label-3);background:var(--fill-tertiary);border-radius:30px;padding:4px 11px;}
.g-sumfoot{flex:0 0 auto;padding:16px 24px;padding-bottom:calc(18px + env(safe-area-inset-bottom,0px));margin-top:auto;}

/* ---------- ASETUKSET (ratas) — intensiteetin rajat ---------- */
.g-setwrap{flex:1 1 auto;min-height:0;overflow-y:auto;display:flex;flex-direction:column;}
.g-sethead{flex:0 0 auto;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;padding:6px 14px 8px;}
.g-sethead .back{justify-self:start;display:flex;align-items:center;gap:3px;border:none;background:transparent;color:var(--blue);font-size:17px;font-weight:500;cursor:pointer;padding:8px;font-family:var(--font);}
.g-sethead .back svg{width:20px;height:20px;}
.g-sethead h1{font-size:17px;font-weight:700;text-align:center;}
.g-setbody{flex:1 1 auto;min-height:0;padding:4px 22px 0;}
.g-setintro{font-size:13.5px;line-height:1.5;color:var(--label-2);margin-bottom:16px;}
.g-seg{display:flex;gap:0;background:var(--fill-tertiary);border-radius:13px;padding:3px;margin-bottom:20px;}
.g-seg button{
  flex:1;height:38px;border:none;background:transparent;border-radius:10px;cursor:pointer;
  font-family:var(--font);font-size:14px;font-weight:600;color:var(--label-2);
  display:flex;align-items:center;justify-content:center;gap:6px;
}
.g-seg button svg{width:18px;height:18px;}
.g-seg button.on{background:#fff;color:var(--label);box-shadow:var(--shadow-btn);font-weight:700;}
.g-thr{display:flex;flex-direction:column;gap:10px;}
.g-thrrow{
  display:flex;align-items:center;gap:14px;
  background:#fff;border-radius:15px;box-shadow:var(--shadow-btn);
  padding:13px 15px;
}
.g-thrrow .sw{width:14px;height:34px;border-radius:5px;flex:0 0 auto;}
.g-thrrow .lab{flex:1 1 auto;}
.g-thrrow .lab b{display:block;font-size:15px;font-weight:700;letter-spacing:-.01em;}
.g-thrrow .lab span{font-size:12.5px;color:var(--label-3);font-weight:600;}
.g-stepper{display:flex;align-items:center;gap:0;background:var(--fill-tertiary);border-radius:11px;padding:3px;flex:0 0 auto;}
.g-stepper button{width:34px;height:34px;border:none;background:transparent;border-radius:8px;color:var(--blue);font-size:21px;font-weight:600;cursor:pointer;display:flex;align-items:center;justify-content:center;}
.g-stepper button:active{background:rgba(0,0,0,.05);}
.g-stepper button:disabled{color:var(--label-3);opacity:.4;}
.g-stepper .v{min-width:70px;text-align:center;font-size:15px;font-weight:800;font-variant-numeric:tabular-nums;letter-spacing:-.01em;line-height:1.1;}
.g-stepper .v .u{font-size:11px;color:var(--label-3);font-weight:600;display:block;margin-top:-1px;}
.g-setfoot{flex:0 0 auto;padding:14px 22px;padding-bottom:calc(18px + env(safe-area-inset-bottom,0px));}

@media (prefers-reduced-motion:reduce){
  .g-livedot,.g-pausemark .ring{animation:none;}
}

/* ---------- Exercise item edit ---------- */
.ex-item{cursor:pointer;transition:background .12s;}
.ex-item:active{background:var(--fill-secondary);}

/* ---------- Notification permission banner ---------- */
.notif-banner{
  display:flex;align-items:center;gap:10px;
  background:var(--bg-elevated);border-radius:14px;padding:12px 14px;
  margin-bottom:14px;box-shadow:var(--shadow-card);
  animation:panelIn .22s var(--ease);
}
.notif-banner svg{width:20px;height:20px;flex-shrink:0;color:var(--blue);}
.notif-banner span{flex:1;font-size:14px;font-weight:500;color:var(--label);}
.notif-banner button{height:32px;padding:0 14px;border:none;border-radius:9px;font-family:var(--font);font-size:14px;font-weight:600;cursor:pointer;}
#notifYes{background:var(--blue);color:#fff;}
#notifYes:active{opacity:.8;}
.notif-x{background:var(--fill-tertiary);color:var(--label-2);width:32px;padding:0;}

/* ---------- Panel back button ---------- */
.panel-back{
  display:inline-flex;align-items:center;gap:4px;
  border:none;background:none;padding:0;margin-bottom:12px;
  font-family:var(--font);font-size:15px;font-weight:500;color:var(--blue);cursor:pointer;
}
.panel-back:active{opacity:.6;}

/* ---------- Päivittäiset section ---------- */
.sec-sep{margin-top:20px;padding-top:16px;border-top:1px solid var(--separator);}
.daily-section{margin-top:4px;}
.ex-grid.daily{grid-template-columns:1fr 1fr;}

/* Daily exercise buttons — identical to sport buttons, green tint when logged */
.daily-btn.has-data{background:rgba(52,199,89,.1);border-color:#34C759;}
.daily-btn.has-data .sn{color:#248A3D;}
.daily-reps{
  display:block;font-size:10px;font-weight:600;
  color:#248A3D;letter-spacing:.01em;margin-top:2px;
  white-space:nowrap;overflow:hidden;text-overflow:ellipsis;
}

/* ---------- Daily panel ---------- */
.daily-panel{animation:panelIn .22s var(--ease);padding-top:4px;}
.daily-panel .ip-head{margin-bottom:4px;}
.daily-sets{
  display:grid;
  grid-template-columns:repeat(4,1fr);
  gap:10px;margin:20px 0 8px;
}
.daily-set-col{display:flex;flex-direction:column;gap:8px;align-items:center;}
.daily-set-lbl{
  font-size:13px;font-weight:600;color:var(--label);
  letter-spacing:-.01em;white-space:nowrap;
}
.daily-set-inp{
  width:100%;height:52px;border-radius:14px;
  border:1.5px solid var(--separator);background:var(--fill-tertiary);
  font-family:var(--font);font-size:18px;font-weight:700;color:var(--label);
  text-align:center;padding:0 4px;outline:none;
  -moz-appearance:textfield;
}
.daily-set-inp::-webkit-inner-spin-button,.daily-set-inp::-webkit-outer-spin-button{-webkit-appearance:none;}
.daily-set-inp::placeholder{font-size:12px;color:var(--label-3);font-weight:500;}
.daily-set-inp:focus{border-color:var(--blue);background:#fff;}
.daily-set-inp:not(:placeholder-shown){background:#fff;border-color:var(--blue);color:var(--blue);}